Food is essential to human survival and is an important aspect of our wellness, in addition to a means of pleasure and enjoyment.
Karma Storage Alaya 9. Level 8 is Karma Storage. All of your past causes and effects of all of your words, thoughts and deeds from time without beginning are stored as Karma in Level 8.
The content of Karma Storage determines the workings of all the other levels, except Level 9 Buddhahood. Assume you have low self-esteem karma. It is stored in Level 8 Karma Storage. Let's say it weights tons and is molten. Low self-esteem karma constantly gushes up into Level 7 Subconscious.
Now your feelings, dreams, values, urges and hopes are infused with low self-esteem. Low self-esteem gushes into your Level 6 Mind Consciousness.
Now many of your conscious thoughts are of your low self-esteem. I'll never find a good person in my life. I'll never be normal because my uncle molested me as a child. Things never work out.
Eventually she he will abandon me. I'll never lose this weight. I do all the work but I'm never picked for that good job. I'll always be broke. People naturally dislike me because I'm Levels Senses transmit data to your other levels.
These data are interpreted in the light of your low self-esteem. You see people at work laughing and talking. They never include you. Or maybe they're talking bad about you. As a reaction to your low self-esteem vision of the world, your words, thoughts and deeds make new low self-esteem karma.
You stop trying to get fit and become more flabby. Your dress becomes less careful. You are angry at the world, yourself, and the environment and let people know it. They shy away from you even more.
You are jealous of other's good fortune and luck. Or you try to be super nice and people take advantage of you.One Fat Summer by Robert Lipsyte, is a very good book for teenagers that feel insecure about themselves and have low self-esteem.
In the book they will read about a young boy name, Bobby who overcomes his fears of being fat and being bullied by Willie, one that is much stronger then him physically, but not emotionally. Self-generation and self-monitoring of one's thoughts, feelings, and behaviors in order to reach a goal is Self regulatory learning Peter is a landscape designer.
Low self esteem originates from many different reasons, but through self understanding and acceptance it is much easier to overcome, as youve mentioned by realizing for example that one is an introvert and not a social freak like many initially feel.
However, their efficacy only applies to a certain group of people (like Jessica here). Affirmations can boost the morale of those who already have high self-esteem and a high sense of self-worth. In people who struggle with strong critical voices, depression and feelings of self-loathing, positive affirmations only result in making them feel worse.
It's not the only manifestation of low self-esteem and it is not always caused by low self-esteem, but in a discussion about this problem we would have to begin by saying that at times, various forms of pride can be attributed to feelings of inadequacy and low self-worth.
Low self esteem, hate myself i dont accept them as my parents anymore. They think about themselves only and blame me for their happiness. I get guilt trips everyday because of that.