Use concrete rather than vague language. The weather was of an extreme nature on the West Coast. This sentence raises frustrating questions: When did this extreme weather occur?
Share via Email It has helped groups as diverse as Vietnam veterans, psychiatric prisoners and sex offenders to deal with personal trauma. It has helped ease the symptoms in specific illnesses, such as asthma and rheumatoid arthritis. It has been shown to boost the immune system and in one study even helped unemployed Texans find new jobs.
Most recently, it helped US students to come to terms Effective writing exercises 11 September. There are no side-effects and it is available to anyone of any age, pretty much anywhere, over the counter.
If it were a drug, this versatile little treatment would surely have a public profile to match Viagra. Indeed, the lack of a pharmaceutical company to promote it is perhaps part of the reason why its benefits are so little known.
It's cheaper than any drug - the cost of a pen and paper. Because the miracle treatment is simply what I am doing right now: Until now, most research into the therapeutic benefits of putting words on to the page has been carried out in the US, much of it at the University of Texas.
But now the Arts Council of England is to fund a project at King's College, London, which researcher Gillie Bolton hopes will give greater prominence to therapeutic writing. Not that she herself needs to read any research to be convinced of its benefits. My husband suggested that I write my autobiography.
I did, conjuring up a lovely, glorious story. Then I came up with something far more chaotic but closer to the truth. Then I refined it again, this time into poetry.
I came to understand what had happened to me only through doing this. Paper's always there to reread or rewrite. Once you've said something you can't unsay it, but with a page of writing you can. You don't ever have to share it. You can burn it if you want.
Bolton is now a research fellow in medical humanities at the University of Sheffield using therapeutic writing in reflective practice seminars with medical and health professionals. I sometimes ask doctors to write in the voice of a patient.
They find this illuminating. The value of doing this is hard to overstate, from their future patients' point of view and their own.
They can then share what they've written or not. Writing lets you choose your words, so it works well with people who are less able to verbalise their feelings or who are sceptical about talk therapy.
Business Writing training Icebreakers, energisers and short exercises that provide ideal openers and warm-up sessions. I like your emphasis on effective writing. I work with a lot of writers who cling to their natural way of doing things. I like to tell them they can absolutely choose to do . 5 Narrative Writing Exercises When you’re writing, it’s the narrative that informs the reader of what is going on. You will use your narrative to report events, tell stories, or offer a dialogue between characters.
It's more concrete than just talking, and you can do it on your own, anywhere. I've called on my therapist at 3am, on my wedding day, on a cold and lonely Christmas, on a Bora Bora beach, and in the dentist's reception room.
I can tell this therapist absolutely anything. And I can scream, whimper, thrash, rage, exult, foam, celebrate. I can be funny, snide, introspective, accusatory, sarcastic, helpless, brilliant, sentimental, profound, caustic, inspirational, opinionated or vulgar. My therapist accepts all of this without comment, judgment, or reprisal.
Although there is a gulf of difference between the two, therapeutic writing can also unlock creative writing.
Whitbread and Orange prize-shortlisted novelist Jill Dawson has kept a journal since she was nine. A dream you don't understand may make sense two years later.Effective Academic Writing is a four-level academic writing skills course with integrated online practice and support that teaches the complete academic writing process from .
Creative Warm-up Writing Exercises, Activities and Prompts Here are several very effective warm-up techniques. 1.
Letter to a younger self. There are so many things you wish you knew back then when it mattered. Imagine your letter being able to move backwards in time because of some timey-wimey shenanigans.
Write a letter to a younger self. News Writing: Lead Paragraph Exercises The most effective method of learning how to write very good leads is through practice.
This seems like a cliché, but it is, never the less, very true.
Using writing exercises can also help you develop an effective writing process and practice writing in a relatively stress-free and productive way.
Comparing your responses can help you get to know the other group members better and learn from one another in a constructive setting. comfortable and effective for each of us. Like art, communications can take on unlimited forms and variations, each unique to the person writing, 30% talking, and 45% listening.
4. Ask participants if they are surprised by these 50 Communications Activities, Icebreakers, and Exercises. 6-A. Writing whatever you feel like may be cathartic, but it’s not an effective way to become a better writer. You’ll get better faster by instead practicing a specific technique or aspect of the writing process each time you sit down to write.